Deep tissue massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints).
Massage is known for its ability to help the mind and body relax, and that alone makes getting them advantageous.
However, research has found that deep tissue massage specifically can bring clients other benefits as well. Here are a few to consider.
Deep tissue massage eases pain
Deep tissue massage sometimes helps to lessen pain.
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