Below are a few of the general benefits of a massage that incorporates aromatherapy:
Stress reducing.
Anxiety reliever.
Increased calmness and relaxation.
Decrease in muscle tension.
Pain relief.
A reduction of symptoms of depression.
Aromatherapy is the use of essential oils for certain benefits. Examples include lavender, orange and bergamot, and eucalyptus. These “aromas” are all plant-based derivatives from herbs, tree extracts, and flowers. Essential oils are extremely concentrated so to be used correctly they should be diluted into milder oils, humidifiers, or lotions.